Articles

Acupuncture - 4 short articles

Many studies have documented acupuncture's effects on the body. Researchers have proposed several processes to explain acupuncture's effects, primarily on pain.

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Self-massage for Breasts

You may wish to start out by liberally applying lotion or oils to your breasts to assist gliding over the skin and to avoid unnecessary discomfort.

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Musicians and RSI

Musicians and RSI - An interview with therapist Susan Chapelle
by Mark Korven

For most of my 30-year career as a musician, I've been blissfully free of aches and pains. I could pound away at the keyboard for hours on end and then run out to play a couple of sets of tennis - no problem. I was invincible.

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Adhesions

Adhesions: Glued-Together Tissues

An adhesion is a band of scar tissue that binds 2 parts of your tissue together. They should remain separate. Adhesions may appear as thin sheets of tissue similar to plastic wrap or as thick fibrous bands.

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