This article reviews the available literature regarding injuries in off-road bicyclists. Recent progress in injury research has allowed the description of several patterns of injury in this sport.
read article >An adhesion is a band of scar tissue that binds 2 parts of your tissue together. They should remain separate. Adhesions may appear as thin sheets of tissue similar to plastic wrap or as thick fibrous bands.
read article >For most of my 30-year career as a musician, I’ve been blissfully free of aches and pains. I could pound away at the keyboard for hours on end and then run out to play a couple of sets of tennis – no problem. I was invincible.
read article >Growing up in Ontario, Lori grew to love bodywork before she was aware it could become a career. Drawn to the mountains, Lori moved west in 1993. She settled right in to the organic lifestyle BC has to offer. Tree planting and landscaping for a couple years led to traveling through Central America, Asia and [...]
read article >
Acupuncture points are believed to stimulate the central nervous system, which, in turn, releases chemicals into the muscles, spinal cord, and brain. These chemicals either alter the experience of pain or release other...
2011/04/17
2009/10/01
2009/05/04
2009/02/02
2007/12/04
Megan is a great therapist and was a fantastic resource for me during my pregnancy! She is very knowledgeable about prenatal massage and helped to relieve the many ‘new’ aches and pains I was experiencing. She also gave me lots of great tips on exercise and stretches I should be doing as a new mum. I have been seeing Megan for a few years now, and she is one of many great therapists at Squamish Massage.
—